The skin’s ability to regenerate during this period is markedly reduced, so here begins the increased body care in the home.
In addition to the skin, greatly reduced the growth of body hair. Save a beautiful figure is becoming increasingly difficult, it is necessary to make a big effort, but do not despair if you want to keep your body and shape, then go for it and do not miss the opportunity to once again look after the body as a whole.
Try to follow some rules for body care.
Come massages, which are now of course your body needs. Facial – lymphatic drainage massage, from which there is an effect already after the first course. Anti-cellulite massage will help to keep the stomach and hip in the order.
Drink less at night, because the body is more difficult to deduce the fluid and because of this in the morning can often be felt swollen face and body, which is not very attractive, and is coming off a long time.
The main factor is, of course, sports. Can not bother to demanding workloads, but not necessarily engaged in at least a couple times a week to maintain normal weight and shape.
Visit cosmetologists, which can give you a lot of advice about facials.
Is not excluded, of course, and body care in the home. Not interfere with different masks, lotions, massage. Do not forget to eat as well. Pay special attention to the most delicate parts of the body. Such as the skin of the neck and decollete. To do this, there are a lot of special tools. You can buy them at the pharmacy as well as in various beauty salons.
Talk about childbirth. Childbirth is a lot of stress for the woman’s body. Disturbed hormonal and emotional background. With this fact, many simply can not cope and start pampering, leaving everything as it is. During the growth of the child and the mother’s womb, the body is reconstructed, and may not appear very pleasant factors, such as, for example, stretching. After birth helps gymnastics for the body, as the skin loses its elasticity, and to return to her previous form, you need to try very hard.
Freshen up “after” will be difficult, but if you seek, then, of course, you can save a decent shape and appearance. After delivery of care requires certain areas of the body such as the chest, abdomen and thighs. Since these parts are subject to the most body fat and the appearance of stretch marks, try to give them a lot of attention. You can help massages, body wraps, and, of course, sports, be sure to contact a dietitian who will prescribe a proper diet.[unl-portal]